It is yet another dready day here in Melbourne. (Guess what song started playing in my head? Lemon Tree. “I’m sitting here in a boring room. It’s just another rainy Sunday afternoon..”. I know, i feel like gagging myself as well) With ominous clouds overcasting the sky, and nary a glimpse of the sun, the city seems to have been lulled into a slumber. It’s just as well the weekend’s almost here for i doubt any effort to get anything done will be fruitless if the weather keeps this way. It’s days like these that i find myself longing for a hearty bowl of stew, accompanied with a couple of thickly sliced french loaf.
There’s something to be said about the wonders a bowl of good stew does for the soul. The layers of flavours melded with the meat falling apart at the gentlest nudge of a fork- if that doesn’t chase the blues from a rainy, cold day, i don’t know what will. Even cooking the stew is therapeutic in itself; there’s hardly anything i enjoy more than simmering stew over the stove as the aroma wafts about the apartment.
I made this French stew a couple of weekends ago and boy did it hit all the right spots. You know what they say about cooking only with wine you would drink? I’m not huge on red wine but i went with one of my favourite brands, [ yellow tail ], and i think it made all the difference.
The bacon and beef are first browned over the stove to seal in their juices and enrich their flavours then simmered in a hearty red wine sauce for a whole hour in the oven.
For all that waiting, the reward comes in the form of a delightful stew, flavourful beef and bite sized vegetables perfectly tender, having been slow cooked and simmered in the red wine. Served on a bed of smooth mashed potatoes, with a side of mushrooms and onions sauteed in olive oil and butter and steamed green beans, i really couldn’t have asked for a better dish to nourish the spirit and sooth the soul.
Beef Bourguignon [adapted from The Age Good Weekend September 1st 2007's issue]
Ingredients
Olive oil
250g bacon, cut into bite size pieces
1.5 kg gravy beef, cut into 3cm cubes
1 large brown onion, finely chopped
2 cloves garlic, finely chopped
1 carrot, peeled and finely chopped
450ml red wine
375ml beef stock
3/4 cup chopped tomatoes
Bouquet garni
1 large brown onion, cut into eighths
200g button mushrooms, quartered
Butter
Olive oil
Flat leaf parsley, chopped
- Preheat oven to 160C. Heat a little olive oil in a frying pan and cook bacon till crisp. Remove from pan and set aside.
- Fry beef in pan till well browned, adding olive oil if needed. Remove from pan and set aside. Add garlic, onions and carrot to pan, fry till lightly browned. Tip into a flameproof casserole dish. Add beef and bacon to casserole dish.
- Deglaze the pan with red wine and add to casserole dish along with enough stock till meat is almost covered. Stir into tomatoes and add in bouquet garni. Bring to a simmer, cover and place in oven for about an hour till meat is tender.
- To make garnish Saute onions and mushrooms in a little butter and oil till tender and lightly browned. Season and add a generous amount of freshly chopped parsley.
- When meat is tender, remove bouquet garni and skim off any fat. Serve with mashed potatoes and green beans. Serves 6








